I was taught to be beautiful, no matter what I was going through.
A sacred ritual passed down—lipstick, clean clothes, perfume. Even in despair, my outer world had to glow. I’ve mastered the art of seeming fine.
High-functioning depression means I show up glowing—
even when I’m collapsing on the inside.
Because I was taught: no matter how you feel, look good so no one would know.
People assume I’m okay because I look okay.
Because I’m pretty. Because I dress well. Because I smile. Because I post.
But that’s the mask. That’s the part I learned young:
if you look put together, maybe no one will ask too many questions.
My mother raised and instilled in me to always show up looking good—no matter what. And so I did. Even when I was quietly dealing with depression, eating disorders, suicidal thoughts/attempts, a bottomless abyss of self-hate etc. I never wanted anyone to know. I just wanted to survive.
And now that I’m older that’s backfired. Now when I say, “I’m not okay,” people respond with, “But you look so good.”
As if beauty is proof of wellness.
As if pain can’t wear lipstick.
Not all sadness screams.
Some of it moves quietly—wrapped in silk, masked with laughter, walking through the world unnoticed.
High-functioning depression is being praised for your strength, carrying sorrow with elegance. All the while drowning in silence.
It’s shining bright, yet being invisible because you’ve mastered the art of seeming fine.
It’s exhausting.
Bug On A Wall

“Bug on a wall, doe eyed, pressed to a window, steamed and well, comfortable..
I handled the last storm.
I’ve been meeting people who look like me again. I must admit I’m timid and shy to approach..”
Heavy
I want to be seen through and through
I want to have enough, never stop
There’s pauses in my membrane
I don’t recall the order of fate
How I wish it’d play out
How I pray to erase
Escaping is the back door
Unspoken
I beg my soul to be revoked and
The soul never wanted to carry me anyways
It names me a burden
Dead weight
Hips in heaps of heavy and a bit unsteady
Out
Spread out
To disappear
I’m distracted
My mind’s not near
My mind’s tuned in
Tuned out
I’m not walking forward
Spaced out
I’m a broken clock
A broken record
And I’m upside-down
Nature & nurture

Tiny glass
My lover was passive
He was made of glass and
We didn’t appear full enough
Tried making eye contact in summer trees
Seeing we weren’t meant to become lucid bees
Just tiny things playing make believe

