Tag: mental health

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October 7, 2021

More trauma, more anger. You’d always ask if I was mad at you. Was it not what you wanted when we repeated “No”. You had to go and get yourself killed. Well now you have it. I am so f****** mad at you, and I hope you know it. I’m so angry at you, and I feel at the core I always have been. I’m pissed off at this soulless body. Explain the voices or rather the voice of you that haunts my mind attempting to console me after destroying me. I’m not enough, and nothing I ever do for anybody will ever be. 

How could you not stay here for me, for X. My sun adored you and you left him. That same day I texted you a picture of him and told you about how I see you in him. How could you abandon us in this way. We saw each other all summer, you pulled up to my house whenever you wanted. I gave you allcolades told you I was proud. You were doing better, wanted to be a father, a grandpa, and you did your best. So why didn’t you fight for us, why didn’t you protect yourself, why didn’t you open your eyes and count your blessings. 

Right now I sit beside you and you are unresponsive and I swear you’re here because your vessels reflexes are acting up. The way you continue to see right on through all the love that surrounds you is nothing different than how you denied it our whole lives. Maybe we were truly your problem, maybe I. Never good enough.

Honestly f*** you. Though I still wish you peace, just know I won’t have it.

I’m sorry too. You said you’d be here, that if I needed anything… My whole life, you just keep breaking my heart

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May 18, 2017

I watched the Nina Simone documentary yesterday and I have never felt more reflected. She is the most beautiful woman. Her rawness and vulnerable ways I admire. I feel myself. Pieces of myself I don’t recognize. I see that it’s okay to embrace the darkness. I’ve been living in a fantasy. Paired with the article I read about how unhealthy it can be to live a life in which one strives for positive thinking while ignoring and not accepting negative emotions. I need that rawness, but I’m scared I’ll go back to that dark sad space. So I bury that emotion and pretend to be positive. I’m finding all these emotions blowing up in my face. I need to learn that it’s okay to be sad, mad, and even angry. And to feel it. Feel it all. I need to feel it. Maybe that’s my lesson, to be honest about the way I feel.

I feel I’ve lied to myself in a sense. Using phrases like “everything happens for a reason” and “wabi Sabi” and Buddhist philosophy to transform my thoughts. Although wise; in my case, I find myself on auto pilot on the other side of the spectrum, lying about how I truly feel, coping with addictions. I think I’m ready to embrace ALL of my feelings. Come out the dark side, Mama wants to play. I want to get to know my dark side.

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I stand

Baby

 I am being

Tired of fleeing

Seeing the colors of the sky, but not living

And no one can give it to me

And no one would put it in my hands

Yet I stand

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January 2, 2020

I prayed hard on my way to work.
Feeling at home while talking to source.
Connecting to source.
One day at a time?
One choice.
One decision.
Today at work I will eat my food and drink my tea.
I’m going to dance and write.
Open me up. Recreate. Revamp.
I have some thinking to do with the woman I want to be. I am holding space for all I am in every moment. Maybe this year I’ll find my niche.

I don’t want to get sexually and romantically distracted. At the same time I don’t want to shame myself for wanting to be intimate…I want to break free from the belief that I am only desired physically. I want to also hold that men are attracted to the physical first. It’s survival. I’m mad sexually appealing, healthy, and warm to look at and so it makes sense if that’s what pulls one in. I have programming that has made me unsafe with the idea of men being attracted to my physical and being lusted after. Which is honestly unfair, unreasonable, and ridiculous. I can sense lust and genuine interest in a second.

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June 27, 2021

I placed a glass of water on my alter and prayed. This weekend without a phone. Silence. Mindfulness. Sadness. I finished the book X borrowed me “Celestine Prophecy”. It left me open and searching.

Right now I am numb, asexual, emotionally unavailable, confident, sure of myself and my experience. Validating this period. I feel as long as I can see my growth no matter how seemingly inconsequential. I have to temporarily cut off X and X for my sanity. It honestly just hurts to be disrespected from them both to the degree that they do. In retrospect life is great.

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January 15, 2023

I love deep feelings. Feelings that stops you in your tracks. Experiencing feelings with self awareness is even more enticing. I can do this dance and really put my foot in it. Really break a sweat. With the wisdoms of the future as a tether. Although the idea of becoming the crazy lady who wears mumus, cheetah print thongs, reads tea and palms and can tell when you’re lying but makes a game of playing along, is mad enticing.

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July 18, 2018

I am grateful to wake up. I am grateful for this watermelon. I am grateful for a toilet and clean water.

I am miserable. I want space from everyone. I’m tired of this life. How can I start over, how can I erase all that is. I’m sick of my lover. I’m tired of shitty; empty, fake ass people betraying myself and second chances. Let me not attract anyone. Let me say forget the world, I don’t want to share it with anyone.

I don’t want to be pregnant. I don’t want to get to know anyone. I don’t want to make friends. I don’t want to be around anyone. I don’t want to.

Poor baby.

I’m sorry I’ve failed you.

I’m sorry I don’t really want you

not like I thought I did

most times not at all.

I have no one to talk to.

No one to hold me.

No one to understand or be here.