She Who Lives in My Chest

my heart is selfish
and only wants me

She’s abusive,
intrusive.
She swallows me hidden.

I’m in love with her
I trust her

She forces me,
shoves truth
out from my belly
through my clenched teeth

She makes me throw up,
nice and neat.
She edges me to moonstone tears

Even I am sick of me
and my selfish heart

She allows me to fold
as she soaks into my Viking thighs

I wouldn’t still be alive
without her

June 22 & July 8, 2026

I saw X.

It was tender, satiating for once. The first time we’ve connected that I left feeling… satisfied.

He was in tune with me. He listened to me and gave me what I wanted.

I felt his heart outside of his nervous system. I felt it on his body, tasted it on his skin, and heard it in his voice as he whispered to me.

He feels safe with me.

I spoke his love language as he laid his head on my bosom, and I caressed his head, back, and arms. I soothed him. I’m protective over him beyond myself.

I told him I cared about him and expressed other affections. I kissed his head. He’s my baby.

This time I adored him all the way.

We laughed and teased. I told him I felt safe with him. We held each other’s bodies, pressing skin against skin, rubbing our faces together, biting cheeks. He adores me.

We became yin and yang, and I loved it. Saliva and sweat—I didn’t mind.

I don’t need to know what it is anymore. I’ve worn myself out trying to understand.

I surrender.

He means something to me. What we have is genuine. It’s not some fantasy anymore. It’s real. Out of my head. Real.

I wanted to reassure him. Remind him that he’s special to me.

X is my lover, and I think I need him.

Time will continue, but I’m in a vulnerable place, and I’m no longer embarrassed to admit that I need him.

I needed him yesterday. We fell asleep on the phone.

I feel warm when he calls me his Mulberry.

We talked while I was at work, and I didn’t feel so alone in it all. I feel emotionally and spiritually safe knowing he’s here.

It’s easy to assume—or even wish—for more. Though I don’t think that’s us.

Something about X soothes me like a child checking to make sure their mother is still there, then finding out she is. The relief. The calm that follows.

Maybe I am not as strong as I thought.

This space is good.

I am chaos and loud. I am mad and an exciting time. I make safe spaces for people to exist, and they choose to exist with me.

Get to know someone long enough, and you’ll eventually see a piece of yourself in them.

I want to hold on to X.

I don’t want to let go of what we are.

I just don’t.

June 15, 2024

My, my, my, X.
Wind-chimes braid themselves
up and down my core,
shivers down my spine, fingers spaced apart.
My center solidifies and my mind melts—
a proper malfunction…
.
Sometimes I wonder if he sees me.
I see him.
No pressure, no law.
I need X for certain things,
he needs me for certain things.
.
It won’t last,
I hold on to the now.
Let go.
Lean…
.
I think we can be good for each other.
I reject the law
that says only permanence has worth.
Connection is enough,
even if it shifts and dissolves.
.
Our fingertips touch—
flashing life, lust, tenderness.
I’ve never seen his eyes before.
I recognize his touch as my own.
I remember the caress of every lover.
.
I don’t know him
But his wild is my wild.
I honor what we are,
without demanding what we are not.
I want.. I don’t receive..
I’m too solid
There’s something I’d..
I can see..
If he falls

The Alchemy of Ache: Poetry as Portal, Memory as Ritual, Writing as Survival

I sometimes peel myself for fun
forgetting I am dripping

I devour this holy pomegranate
for my last meal

While the world makes love
to cope with flesh
I vow to touch the earth
with the courtesy of life in mind

Through every door
every portal
I walk
fall
burn

and come back
to myself
again
and again

– Freegrandmaa





I’ve never been a tidy writer. I don’t write from outlines. I don’t plan.
Because pain rarely makes sense while you’re inside it. Because memory doesn’t arrive in full sentences. Because healing isn’t clean. And neither is truth.

My hands have always been frantic, scratching, scribbling, collaging, bleeding. Before I had language for what I was feeling, I had survival instinct. My chaos moved through my fingers. I drew. I cut. I self-harmed. I wrote. It wasn’t for performance. It was so I wouldn’t drown.

When I finally found poetry, it didn’t feel like art. It felt like company.

I remember sitting alone by a stream in Ohio. I had followed a lover to a place where no one wanted me. Not him, not my family. Isolation cracked me open. Trauma rose in the silence like smoke. I was drowning in rejection, misunderstood and invisible, waiting to feel like someone again.

That’s when the butterfly showed up. It lingered. It saw me. It didn’t save me, but it stayed long enough to let me feel seen. And in that moment, the words came like a river. Unfiltered, unconscious, mythic. The poem didn’t try to make sense. It just felt real. And for the first time in a long time, I felt real too.

I don’t write logically. I write neurologically. I write like the body remembers. Trauma doesn’t give you stories, it gives you sensations. The brain breaks memory into fragments. You remember a sound, a flinch, a smell. Not a plot.

My poetry mirrors that. That’s why my lines come in flashes. Why my metaphors feel mythic. Why there’s no narrative arc, only spirals, symbols, sobs, silences.

Writing that follows the rhythm of memory, not structure. Writing that reveals the subconscious, not logic. Writing that bleeds in a language the nervous system can trust. I didn’t learn this. I survived into it.

I am what I call an underworld translator, a shadow scribe, a nervous system medium.
I write from inside the burn.. I speak from the parts of the self most people try to avoid. The underworld is not hell, it’s the unspoken. The grief you buried. The version of yourself that exists beneath the mask. The shadow self waiting not to haunt, but to be integrated.

Sometimes, I wonder if I’m just romanticizing it all. If shadow work is just another addiction. If I’m still self-harming, but this time with metaphors. If I’m scripting pain to feel in control.

But this is also true: there is no light without this walk. There is no peace without knowing what almost destroyed you. And writing is how I know the difference. If I let it be ugly, feral, fragmented, then I know I’m not hiding anymore.

Because when you don’t face your underworld, it doesn’t disappear, it mutates. Into numbness. Into avoidance. Into loneliness. Into cruelty. It passes down. What you refuse to integrate, your children inherit.

I write because I didn’t

I Turn Void

Gasping for your air
I turn void
I cave in
Absorbed by your flesh
Seeking words of salvation
a cure to the spell
Fatal devotion
I’ll rage without it
Won’t care about anything else

I Try To Unwrite It

Sometimes I reread the poems I wrote for past lovers and feel like… this was too good for them. I try to take it back

Too tender. Too raw. Too sacred.

Bitterness shows up first.

Memory comes next. 

With it the soft ache of truth.

I remember why I wrote it, the little universe we lived in for a while. 

And I remember.

I remember it was theirs. Because a version of me meant it.

Even if they didn’t deserve the whole poem forever.

Some things are real just because they happened.

And some people get lucky enough to be written about.

The love was real, so was the poem.

So I give it back.

Saltblood Psalms

My deep breaths fuel my heart
Just one more night
After another
What a chore

A force of nature
To be here
To stay
To feel everything

A life of suffering—
I thrive off that shit
Like a brutal winter
My heart is raw and unfiltered

I dove deep to see her
The sacred red
Of the swallowed sea
She’ll find me
Begging
On plastered knees

She just wants to be safe
Satiated
Saved

Sacred Beauty, Silent Battles

I was taught to be beautiful, no matter what I was going through.

A sacred ritual passed down—lipstick, clean clothes, perfume. Even in despair, my outer world had to glow. I’ve mastered the art of seeming fine.

High-functioning depression means I show up glowing—
even when I’m collapsing on the inside.
Because I was taught: no matter how you feel, look good so no one would know.

People assume I’m okay because I look okay.

Because I’m pretty. Because I dress well. Because I smile. Because I post.

But that’s the mask. That’s the part I learned young:
if you look put together, maybe no one will ask too many questions.
My mother raised and instilled in me to always show up looking good—no matter what. And so I did. Even when I was quietly dealing with depression, eating disorders, suicidal thoughts/attempts, a bottomless abyss of self-hate etc. I never wanted anyone to know. I just wanted to survive.

And now that I’m older that’s backfired. Now when I say, “I’m not okay,” people respond with, “But you look so good.”

As if beauty is proof of wellness.

As if pain can’t wear lipstick.

Not all sadness screams.
Some of it moves quietly—wrapped in silk, masked with laughter, walking through the world unnoticed.

High-functioning depression is being praised for your strength, carrying sorrow with elegance. All the while drowning in silence.
It’s shining bright, yet being invisible because you’ve mastered the art of seeming fine.

It’s exhausting.