The Alchemy of Ache: Poetry as Portal, Memory as Ritual, Writing as Survival

I sometimes peel myself for fun
forgetting I am dripping

I devour this holy pomegranate
for my last meal

While the world makes love
to cope with flesh
I vow to touch the earth
with the courtesy of life in mind

Through every door
every portal
I walk
fall
burn

and come back
to myself
again
and again

– Freegrandmaa





I’ve never been a tidy writer. I don’t write from outlines. I don’t plan.
Because pain rarely makes sense while you’re inside it. Because memory doesn’t arrive in full sentences. Because healing isn’t clean. And neither is truth.

My hands have always been frantic, scratching, scribbling, collaging, bleeding. Before I had language for what I was feeling, I had survival instinct. My chaos moved through my fingers. I drew. I cut. I self-harmed. I wrote. It wasn’t for performance. It was so I wouldn’t drown.

When I finally found poetry, it didn’t feel like art. It felt like company.

I remember sitting alone by a stream in Ohio. I had followed a lover to a place where no one wanted me. Not him, not my family. Isolation cracked me open. Trauma rose in the silence like smoke. I was drowning in rejection, misunderstood and invisible, waiting to feel like someone again.

That’s when the butterfly showed up. It lingered. It saw me. It didn’t save me, but it stayed long enough to let me feel seen. And in that moment, the words came like a river. Unfiltered, unconscious, mythic. The poem didn’t try to make sense. It just felt real. And for the first time in a long time, I felt real too.

I don’t write logically. I write neurologically. I write like the body remembers. Trauma doesn’t give you stories, it gives you sensations. The brain breaks memory into fragments. You remember a sound, a flinch, a smell. Not a plot.

My poetry mirrors that. That’s why my lines come in flashes. Why my metaphors feel mythic. Why there’s no narrative arc, only spirals, symbols, sobs, silences.

Writing that follows the rhythm of memory, not structure. Writing that reveals the subconscious, not logic. Writing that bleeds in a language the nervous system can trust. I didn’t learn this. I survived into it.

I am what I call an underworld translator, a shadow scribe, a nervous system medium.
I write from inside the burn.. I speak from the parts of the self most people try to avoid. The underworld is not hell, it’s the unspoken. The grief you buried. The version of yourself that exists beneath the mask. The shadow self waiting not to haunt, but to be integrated.

Sometimes, I wonder if I’m just romanticizing it all. If shadow work is just another addiction. If I’m still self-harming, but this time with metaphors. If I’m scripting pain to feel in control.

But this is also true: there is no light without this walk. There is no peace without knowing what almost destroyed you. And writing is how I know the difference. If I let it be ugly, feral, fragmented, then I know I’m not hiding anymore.

Because when you don’t face your underworld, it doesn’t disappear, it mutates. Into numbness. Into avoidance. Into loneliness. Into cruelty. It passes down. What you refuse to integrate, your children inherit.

I write because I didn’t

Sacred Beauty, Silent Battles

I was taught to be beautiful, no matter what I was going through.

A sacred ritual passed down—lipstick, clean clothes, perfume. Even in despair, my outer world had to glow. I’ve mastered the art of seeming fine.

High-functioning depression means I show up glowing—
even when I’m collapsing on the inside.
Because I was taught: no matter how you feel, look good so no one would know.

People assume I’m okay because I look okay.

Because I’m pretty. Because I dress well. Because I smile. Because I post.

But that’s the mask. That’s the part I learned young:
if you look put together, maybe no one will ask too many questions.
My mother raised and instilled in me to always show up looking good—no matter what. And so I did. Even when I was quietly dealing with depression, eating disorders, suicidal thoughts/attempts, a bottomless abyss of self-hate etc. I never wanted anyone to know. I just wanted to survive.

And now that I’m older that’s backfired. Now when I say, “I’m not okay,” people respond with, “But you look so good.”

As if beauty is proof of wellness.

As if pain can’t wear lipstick.

Not all sadness screams.
Some of it moves quietly—wrapped in silk, masked with laughter, walking through the world unnoticed.

High-functioning depression is being praised for your strength, carrying sorrow with elegance. All the while drowning in silence.
It’s shining bright, yet being invisible because you’ve mastered the art of seeming fine.

It’s exhausting.

Must

“One mustn’t fret, but instead breathe. Fall into the void of life. Smile, hands up. Embrace the ride..”

“One must ground daily with the percussion of the past performing. One must be here, find it wherever you are..”

Bug On A Wall

“Bug on a wall, doe eyed, pressed to a window, steamed and well, comfortable..

I handled the last storm.

I’ve been meeting people who look like me again. I must admit I’m timid and shy to approach..”

Source

These wings don’t flock

I am not forced by any wind

Ungrounded from the land and molds

Behold everyone, the individual

A pure source

Pure eyes

A soul who’s unknown

Doesn’t quite belong anywhere

Found in anything and everything; every being

Black Sheep

I can go anywhere and find home on my skin
Resting in dew
What’s new
When strangers are blue
Sketched and watercolored onto blocks
I’m an iridescent rock with moss
I wrap my locs when I’m around em
Pretend I’m Medusa, not a bit hesitant
And my shadows vow to move exactly how I move
As I pretend to blend in as if I belonged here
I dodge small talk
I know real voices, true hearts
I’ve mastered how to mirror; starting over less foreign than I
I knew I was alright
I was a locust bite, bitter
In the cool hybrid air
I made my way through the stolen
What I gave away could never keep up
My gift was melted and sculpted
Sometimes I’d call it love

Secrets

They would call me insane if they knew of the voices I have above my head
They would call me insane if I told them of my enlightened mind
So they want us to think aloud
And share all our secrets?

Form

She sways and she fades

Condensing as we name her audacious

Sometimes I shout it too

With her I had no clue

.

My love comes in all forms

She’s cold and lukewarm

When she melts I melt with her

I have faith in her rigid lorn

.

Chant and sing these warnings

She is everything

She is nothing within

On the mountain where I placed her

She was my only friend

.

I was free to scrutinize her

She was decay and serpent

Offered me to experience life freely

She wouldn’t dare come with me

I’d repent to see her nearly

Newness

What news!

The arrival

And the departure

Both equal in value and pleasure

To the adventurous wondering soul