Expressing Gratitude

I am grateful for music. I am grateful for my strength and awareness. I am grateful for waking up. I am grateful for my able body. I am grateful for having a full stomach. I am grateful for water. I am grateful for my family. I am grateful for the roof over my head. I am grateful for how wonderful stretching feels. I am grateful to be able to sit up straight and meditate on my breathing. I am grateful to be able to feel my lungs fill up. I am grateful to be able to walk and write and process my feelings. I am grateful to be able to hear the birds right outside my window, and hear the fan, and “Shadow Dance” by The Internet is playing in the distance. It’s just the most relaxing mixture. So grateful to be able to hear. I am so grateful for words and being able to read and write. I am grateful for being able to write and that my hands work perfectly for me to be the multifaceted artist I am. I am grateful to be alive today. I am grateful to be learning more about myself everyday (still relevant circa 2020). I am grateful for my van (RIP Rinji). I am grateful for my life and strength. I am grateful for my senses. I am grateful for easily accessible food. I am grateful for the rain. I am grateful for genuine connections. I am grateful to be comfortable in my skin now. I am grateful to have all of my essential needs meet. I am grateful forth wholesome food mama earth provides. I am grateful for who I’m becoming. I am grateful for my lessons. I am grateful for my blessings. I am grateful for life.

I Am Gratefuls circa. July 2016

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